It's All About Good Food
Midcoast Nutrition
Supplying a freshly prepared, Clean Eating solution to the Mid North Coast of NSW.




OUR STORY
MidCoast Nutrition has proudly partnered with Meehan YOU to bring Quality, Freshly prepared meals to the Mid North Coast of NSW.
MidCoast Nutrition was born to support the increasing number of Health Conscious people across the region, with Fresh Quality meals to assist in weight loss, body transformation programs and general healthy eating.
Our Challenge meals are prepared inline with the F45 Challenge meal plan, and provide a great alternative to managing this preparation process at home.
In addition we also offer calorie based meals plans for those outside the F45 network looking for a Clean Eating alternative.
Our Specialties
Its Simple : Quality Food - Professionally Prepared supporting your Clean Eating lifestyle.

Female Menu (Avg 350 Cals)
5 Meal Pack ----------------- $68.00
(Lunch or Dinner)
7 Meal Pack ------------------ $92.00
(Lunch or Dinner)
10 Meal Pack ---------------- $132.00
(Lunch & Dinner)
14 Meal Pack ---------------- $179.00
(Lunch & Dinner)
Additional options = Vegetarian or GF add $2.00 per meal plan.

Male Menu (Avg 450 Cals)
5 Meal Pack ----------------------$74.00
(Lunch or Dinner)
7 Meal Pack --------------------- $96.00
(Lunch or Dinner)
10 Meal Pack --------------------$142.00
(Lunch & Dinner)
14 Meal Pack ------------------ $191.00
(Lunch & Dinner)
Additional options = Vegetarian or GF add $2.00 per meal plan.
Delivery
Time
Port Macquarie
TUESDAY & FRIDAY
7AM – 11AM (Breakfast)
11AM – 10PM (Lunch / Dinner)
SATURDAY - SUNDAY
8AM – 1AM (Breakfast)
1AM – 9PM (Lunch / Dinner)
t - 0408 476382
Questions
Send Your Queries

Quality Food
Tasty, Premium Meals - Prepared Fresh (not frozen) - Twice Weekly.

Our Chef
With "Meehan You Kitchen" supporting over 12 Individual F45 Studios across NSW You can have the confidence to know professionals are supporting your individual Clean Eating plan and Challenge Goals.

Best Service
Delivered Twice Weekly to Port Macquarie - Fresh - Nothing Frozen Locally owned an operated ensures MidCoast Nutrition will meet your needs.
Location
Address
5 Cunning St.
Port Macquarie,
NSW 2444
Contact
midcoastnutrition@outlook.com
Tel: 0408 476 382